A FREE LIVE MASTERCLASS FOR NAVIGATING PERIMENOPAUSE

 

Calm the Chaos: Simple Tools for Steadier Days 

 

 

So you can stop feeling hijacked by your body and mind and finally find steadiness, self-compassion and confidence again.

 

 

WOULDN'T IT BE INCREDIBLE IF...

 

  • You could wake up without that heavy cloud of anxiety?

  • You had tools you could actually reach for when panic started to build — and they worked?

  • You didn’t feel like you were “losing yourself,” but instead like you were coming back home to who you are?

The truth is, most of us are never told what’s really happening in perimenopause. We’re left guessing, doubting ourselves or blaming our personality — when it’s our nervous system crying out for balance.

 

IT'S TIME TO GET SOME ANSWERS!

 

SAVE YOUR SEAT!

 IN THIS MASTERCLASS, YOU'LL LEARN:

Why your nervous system isn't broken and how seeing stress differently changes everything.
The first step to regaining calm when you're stuck in what feels like an inescapable spiral.
Why tiny, two-minute resets are so powerful and more successful than rigid routines.
How your inner voice can shift from critic to a calm guide and how helpful that can be.
The truth about real resilience and how to spot it easily in your daily life.
A real life story of change - how to move away from perimenopause 'stuckness'.

DOES THIS SOUND LIKE YOU?

  • You’re in your 40s or 50s and just wants to feel like yourself again — but can’t work out why your mind keeps spinning out of control.

  • You’re ready to take back some calm, but don’t want complicated routines that take hours you don’t have.

  • You feel stumped every time you try to explain what’s happening — even to yourself.

  • You want practical tools that help you cope without relying only on willpower, coffee or “pushing through.”

 

You’re in the right place, my friend!

 

You’re about to learn my gentle, proven ways to steady yourself during perimenopause — so you can feel calm, clear and confident in your own skin again.

 

Because here’s the truth…

 

A programme like this might just be the single best way to move through perimenopause without losing yourself along the way.

 

SAVE YOUR SEAT!

LET'S HANG OUT

Hi, I'm Kaori!

 

I’m an integrative psychotherapist who helps people through life’s hardest transitions — with honesty, compassion and practical tools that actually work.

 

I believe perimenopause doesn’t have to mean falling apart. It can be the start of finally listening to yourself, slowing down and creating a steadier way of living.

 

I love showing people that they’re not “broken” — they’re human and there are ways to feel safe, calm and whole again.

 

What would change for you if, instead of fighting against your body and criticising yourself for not coping, you had tools to steady your mind and show yourself the same compassion you give to others?

 

Pretty incredible to imagine, right? Now, let's make it your reality.

SAVE YOUR SEAT