

What This Means
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You’re in a powerful in-between - the old version of you no longer fits, but the new one isn’t fully formed yet. This isn't just about symptoms, it's about who you are becoming.
Perimenopause and midlife often bring a quiet crumbling of what used to define you: roles, relationships, energy levels, even your sense of purpose. That shift can feel disorienting and deeply lonely.
This result suggests you’re experiencing a deep identity shift. It can feel like mood swings, indecision, numbness or bursts of clarity followed by doubt. Your struggle isn’t weakness, it’s a signal you’re in transition. You’re not broken.
You’re between stories.You might be grieving parts of yourself, questioning long-held roles or seeing through old expectations. This is not regression - it’s growth.
Your sense of self is unfolding. And while it may feel messy or uncertain, it’s also full of potential. You’re not lost. You’re evolving.


Thank you for taking this step - your awareness is already healing.
I’ll be in touch with more reflections, support and next steps in your inbox soon.
Heads up:
If you don’t see an email from me check your Spam and Promotions folders and if it's there:
• Gmail: drag it into your Primary tab
• Other apps: mark it Not Spam
What’s next?
Tomorrow you’ll get a free 10-page reflective guide - designed to help you explore your results and get moving with gentle steps and in the coming days you'll also get a guided body scan meditation I recorded just for you.
Until then, take it slowly. You’re allowed to.
Kaori 🧡