What This Means

 

You’ve been giving and giving… and somewhere along the way, you stopped receiving.

This result suggests that you've been holding it together for so long, you didn't even notice you were running on empty. Your emotional and physical needs have taken a back seat - not out of neglect, but out of habit. You’ve learned how to survive on little. To keep the peace. To carry the load.

You might feel numb, heavy or like your spark is gone - that's your body asking not for more productivity, but for replenishment. Your system is whispering - or maybe screaming - that it’s time to refill.

Your symptoms may be hormonal, but they’re also deeply emotional: depletion, disconnection and the quiet grief of not having your own needs met for years.

If you’ve been feeling flat, foggy or disconnected from what brings you joy, this isn’t a failure. It’s a signal. You are allowed to put yourself back in the centre of your life. your whole being is telling you "I'm ready to be cared for, too."

Thank you for taking this step - your awareness is already healing.
I’ll be in touch with more reflections, support and next steps in your inbox soon.

Heads up:
If you don’t see an email from me check your Spam and Promotions folders and if it's there:
• Gmail: drag it into your Primary tab
• Other apps: mark it Not Spam

What’s next?
Tomorrow you’ll get a free 10-page reflective guide - designed to help you explore your results and get moving with gentle steps and in the coming days you'll also get a guided body scan meditation I recorded just for you.

Until then, take it slowly. You’re allowed to.

Kaori 🧡