The Tides

Within

Therapy & emotional support for life’s deeper transitions

Perimenopause

With Power

A gentle, empowering programme forĀ those navigating midlife

Writings &

Reflections

Musings on identity, change and emotional growth

Are you questioning whether you're perimenopausal?

Sick of being fobbed off by healthcare professionals? Blood test results showing hormone levels are 'fine'?

Ā BUT despite this, still feeling 'off'... trust yourself, you're not imagining it!

I've been there and it sucks, so I've created a quiz to give you some answers and actions to take.

Get YOUR Answers now